Tuesday, July 17, 2012

Monday Dinner

Small pieces of Chicken fillet,Green beans,Oranges,Grapes,
and Red onions.


I marinated chicken fillet pieces with a bit of oil with chilli powder,
lemon pepper powder and Turmeric powder.

Boiling well brushed  unpeeled potatoes with green beans for like
20mins to 30mins on a medium heat.

Fresh Chives.

Sauce Ingredients: Chives,Milk,Salt,Wheat flour.

Pour the water away and add butter and leave the potatoes and beans
for 5mins untill the butter dissolve on a low heat,ready to be served. 

Sauce preparations:Put 2 table spoons in a cookware in a low heat,add 5
table spoons of wheat flour while stirring at the same time, add 5dl of milk and keep
 on stirring,add chives and salt stir and let it boil for 5 to 10 mins on a low heat.



Frying the chicken fillets on a low heat while turning them with a little
cooking oil untill they turn brown.

Ready to be served.


Cherry tomotoes, Orange slices and Basil.


Potatoes and green beans with white sauce, orange slices and cherry tomatoes

with  Basil on top.



Ready to be served.



Chicken fillets,Potatoes and green beans with white sauce, orange slice, cherry tomatoes and Basil.


Welcome!






















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