Tuesday, August 28, 2012

Rice with fish pieces,broccoli,grean beans and peas.

Brocolli,peas and green beans. 
Fry in a bit of oil on a medium heat,add salt a bit for like 8 minutes.

Add fish rainbow trout pieces with curry powder,pepper,chilli powder.

Add food creame and let it cook for 10 minutes. 
Ready to be served with rice.


No comments:

Post a Comment